Vegetable Stew

Efo riro is a native soup of the Yoruba people. It's made with spinach cooked in a red bell pepper sauce.
 
Spice level: Medium
Protein: Assorted Beef Parts and goat Meat.
 
Allergen Disclaimer: Dairy & Peanut Free. Contains Shellfish.
 
 
How to enjoy
 
 
Vegetable soup can be enjoyed with pounded yam, rice, plantains, or alone.
 
Reheating Instructions
 
 
Stovetop: Once defrosted, pour the contents of the bag into a pot and place it on the stove on low heat. Be sure to stir frequently until you've reached your desired temperature.
 
 
Microwave: Once defrosted, pour the contents of the bag onto a microwave-safe bowl and warm until you've reached your desired temperature (Appx. 2 mins).